Good Work – Strategy + Business

In the last few years, business leaders have turned their worksites into a culture that recruits the best and the brightest. This article touches on the topic of  “good work” and how it has become a characteristic a new generation of the career-minded is looking for in an ideal workplace.

Chronic Stress Puts Your Health at Risk – Mayo Clinic

Chronic stress can damage your mind and body, and today, chronic stress seems to be more prevalent than ever. This article goes through steps you can take to prevent chronic stress from spreading devastation across your body and mind.

10,000 Steps a Day: Not a Magical Formula for Preventing Weight Gain – Science Daily

For years now, 10,000 steps a day has been the go-to number when suggesting physical activity that will increase good health. Research shows some benefits can come from even just 7,500 steps, but according to a new study, no number of steps alone will do the trick.

A Look Inside Givhero’s Signature Challenges

A signature “Givhero” challenge is the act of coming together (virtually or in-person) for a group activity centered around improving individual and community well-being. Keep reading to find out more about the signature challenges.