Dimensions of Self-Care in the Context of COVID-19
By Alice Schluger – Health Coach/Practitioner/NWI Member What does “self-care” mean to you? The...
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The Health Edge: Microbiota Accessible Carbohydrates
In this videocast, Mark Pettus, MD and John Bagnulo, PhD, MPH review some research linking higher intake of microbiota associated carbs (MAC) with biome diversity and health outcomes. Visit The Health Edge to learn more.
Read MoreThe Health Edge: Metabolic Health and Metabolic Flexibility
In this videocast, Mark Pettus MD and John Bagnulo PhD, MPH review the stunningly low prevalence of metabolic health in US adults and offer some reflections on how best to improve this critical dimension of health and longevity....
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