COVID-19 “Safer at Home” Workout Series: Flexibility
By: NWI Staff Kyle Dell, a junior Exercise Science major at Central College in Pella, IA, has...
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Tag: Kyle Dell
COVID-19 “Safer at Home” Workout Series: Circuit-Upper Body and Core
By: NWI Staff Kyle Dell, a junior Exercise Science major at Central College in Pella, IA, has...
Read MoreCOVID-19 “Safer at Home” Workout Series: Cardio Circuit Training
By: NWI Staff Kyle Dell, a junior Exercise Science major at Central College in Pella, IA, has...
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