Tag: Kyle Dell

COVID-19 “Safer at Home” Workout Series: Flexibility

Apr 22, 2020

By: NWI Staff Kyle Dell, a junior Exercise Science major at Central College in Pella, IA, has...

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COVID-19 “Safer at Home” Workout Series: Circuit-Upper Body and Core

Apr 21, 2020

By: NWI Staff Kyle Dell, a junior Exercise Science major at Central College in Pella, IA, has...

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COVID-19 “Safer at Home” Workout Series: Cardio Circuit Training

Apr 20, 2020

By: NWI Staff Kyle Dell, a junior Exercise Science major at Central College in Pella, IA, has...

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